In the course of todays events someone said why don't you set up a facebook page. well I have done just that and have called it 'Lean For Life'.
It is not in anyway in direct competition with WLR as I just do not have anything like their resources, but it seems to me it might be nice where people who have had a certain amount of success with what they are striving to do and have tended to stick to the clean food/cardio/ weights message can have a place of their own and on which they can discuss their way of doing things .
I have no idea what it might become but it strikes me that as much as I got into trouble for saying it on WLR there were a number of people for whom the penny had dropped and this seemed to be making a huge difference to their results.
So I have set this facebook page up as a place where those of a like mind can help and encourage others without some of the 'periferal' stuff that goes on on WLR. It costs nothing so I thought it worth a try.
Blogs can be promoted shamelessly and any photos that are OK with Facebook are OK with me!
Can be found on: http://www.facebook.com/home.php?#!/pages/Lean-For-Life/288223610955?ref=ts
New Year post by friend & colleage Maggie Ayre
6 years ago