Change of title!

I have changed the name of this blog because I am going to concentrate on exploring ways in which people can lead a happier healthier life.

That does not mean that I know exactly how to do it, I am still finding my way like everyone else, but I do know I have learnt a few things along the way that mean that I have reached place in my life where I can say, yes I know how to be happy, and I know how to deal with most of what life throws at me.

Now the last thing I want to do is come across as smug! But when I joined weightlossresources.com it was clear that there are quite a few people that might appreciate a little help.

So..... this blog is not about look at me and what I have done it is about what I have learned along the way of my journey and if by passing some learning on I can help just one person then it makes any effort worth while.

I think the truth is I like happy people, I like to be around them. I like positive people they are able to give without diminishing themselves. I like kind people, they know that to be kind does not cost them indeed they gain from it.

Not really sure how often I can add something or indeed how much effect it will have on anyone, but so far I have had some good responses so who knows!